OFFERINGS IN RED DEER
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MyoYin
Ages: 16+ years This class combines ball therapy and yin shapes to assist with releasing built-up tension within the myofascial tissues. The pressure from your body into the ball on the trigger points helps to slowly release tension, improve circulation, hydrate the tissue and improve mobility. Spring Session 1 Apr 7 - May 12 (M) 9:30AM - 10:30AM Course #37019 Spring Session 2 May 26 - Jun 23 (M) 9:30AM - 10:30AM Course #37020 |
