OFFERINGS IN RED DEER
KIDS YOGA CLUB
Introduce your child/children to the benefits of yoga, from increased flexibility, strength, self-confidence, self regulation, body awareness, and co-ordination. Children also feel calmer and more relaxed, giving them a healthy foundation for their journey in life. Plus, it's FUN! Over 6 weeks, we will explore breathing exercises, yoga poses, relaxation techniques, and ways to meditate all through games and playful practices. Tuesdays, January 9th - February 13th, 2024 (6 weeks) 4 pm. - 5:10 p.m. Ages 5-10 Location: Love Yoga Grace, 5579 47 St. #5, Red Deer Investment: $75 + GST $15 drop in (space permitting) *MINIMUM NUMBER TO RUN. Spread the word! Register by emailing littlelightsyoga@gmail.com or calling/texting 403.304.9959 Etransers are preferred method of payment Etransfers can be sent to littlelightsyoga@gmail.com |
TWEEN YOGA CLUB
In these class's, tweens will learn important skills to help them face the challenges of growing up, and to develop physical and emotional strength. They will learn relaxation techniques, self-regulation and exploration, and encourage self-love and acceptance. This session we will dive into yoga a little bit deeper with hatha yoga poses, breathing, discussions and focus more on relaxation while still having time for play. Wednesdays, January 10th - February 14th (6 weeks) 4 pm. - 5:10 p.m. Ages 10-13 Investment: $75 + GST $15 + GST drop in (space permitting) Location: Love Yoga Grace, 5579 47 St. #5, Red Deer Register by emailing littlelightsyoga@gmail.com or calling/texting 403.304.9959 Etransers are preferred method of payment. Etransfers can be sent to littlelightsyoga@gmail.com Images courtesy of Candy Koated Studio. |