VIRTUAL CLASSES
RESTING REBELS
We all know that sleep is essential to our well being. It is as important as the air we breathe. Teens especially, require more sleep as their minds and bodies are growing quickly. This session will offer your preteen and teen a chance to unwind and recharge for the future. This class will begin with journaling, breathing exercise to ground and center, then students will be guided through a 45 savasana. Blankets and pillows are recommended. POP UP CLASS - TBA Investment: $12 For ages 10-16. Registration is required. Registration and Email transfers can be sent to [email protected] Link to classes will be sent out after registration. 
We can bring our fun, interactive and engaging themed classes to YOU!
We can bring virtual classes to: - Daycares - Organized groups - Dayhomes - Homes - Playdates - Schools |
FREE VIRTUAL CLASSES
We have a handful of FREE videos on our YouTube channel for you to enjoy! As well as a free class on ShawTV. Click links below and subscribe to our Youtube Channel!
