summer camps
Mini Yoga Summer Camp for Ages 3-7
**with the option of full days. Full day participants will have fun at the Forum gym and time out in nature. These yoga camps for boys and girls ages 3-7 will be jam packed with adventure and fun. Each day we will be admiring and respecting all creatures in nature (Plants, bugs, animals, sea creatures and the universe), that will include poses, mindfulness, games, crafts, and relaxation. This camp instills the love of nature, self love and the power of yogic practices in growing children. Please send your child with a peanut free snack, water bottle, and mat. If your child is staying the full day, please pack snacks and a lunch. July 14th - 18th 9 a.m.-12 p.m. OR 9 a.m. - 4 p.m. @ The Forum, 232, Spruce Street #105, Red Deer County Investment Half Day $185 + GST Full Day $285 Sibling rate - Half Day $160 + GST Full Day $260 + GST Register by emailing [email protected] or text/call 403.304.9959 |
Kids Yoga +more Summer Camp for Ages 7-10
Your 7-10 year old can join us for this week long creative camp from July 21 - 25th at the Forum. We will playf+ully move, breathe, meditate, play games, outdoor time, crafts AND fun activities in the Forum gym! Please send your child with peanut free snacks and a lunch, water bottle, clothes suitable for weather, clothes that can get wet, sunscreen and a mat . Blankets and stuffies can be sent with your child for relaxation. Investment $285 + GST July 21 - 25th 9 a.m. - 4 p.m. Location: The Forum, 232 Spruce Street #105, Red Deer County Register by emailing [email protected] or call/text 403.304.9959 |
Tween Yoga +more Summer Camp for Ages 10 - 12
Your 10 -12 year old can join us for this week long creative camp from August 5th - 8th at the Forum. We will playfully move, breathe, meditate, play games, outdoor time, crafts AND fun activities in the Forum gym! Please send your child with peanut free snacks and a lunch, water bottle, clothes suitable for weather, clothes that can get wet, sunscreen and a mat . Blankets and stuffies can be sent with your child for relaxation. Investment $228 + GST August 5th -8th 9 a.m. - 4 p.m. Location: The Forum, 232 Spruce Street #105, Red Deer County Register by emailing [email protected] or call/text 403.304.9959 |
yin Yoga & Drum offerings
A welcome circle and smudge followed by a floor-based yin yoga practice with drum and song. You will experience the beat of the drum through your whole body and the powerful energy of song, assisting with the release of tension, built up emotions and stress. To finish, we will hold space for a sharing circle. All nations welcome. No yoga experience necessary.
Spring Equinox Thursday, March 20th 7-9 p.m. NexSource Centre, Sylvan Lake Friday, March 21st
7-9 p.m. Love Yoga Grace, Red Deer |
tRAININGS
Join Jamie for a 20 hour, Kids Yoga Teacher Training at the Breathing Room, Red Deer
Training Overview: Learn age appropriate: yoga poses breathing exercises mindfulness techniques yoga philosphy yoga games class structure class management *Previous yoga experience is not required. Hours qualify for RYT continuing education credits May 31 & June 1, 2025 (10 hours) June 7 & 8, 2025 (10 hours) Saturday + Sunday 12 - 5pm Location: Breathing Room Yoga + Psycle $450 + gst "It's so important in this day and age for kids to learn to self regulate, accept their feelings, and to love themselves...fostering cooperation and compassion instead of opposition is a great gift to give our children." - Jamie |
Images courtesy of Candy Koated Studio.